Foot Soak Recipes

Sometimes our feet hurt from work, or workouts.. Here are a few foot soak ideas when your feet have had a long day.


Each of these recipes is for use with one gallon of water. You can also add some marbles or small rocks to rub your feet over to provide a light massaging sensation.



Recipe 1:1 part Epsom salts
1 part baking soda
2 drops essential oil of choice



Recipe 2:4 bags of chamomile tea
1/8 cup of dried parsley
4 drops essential oil of choice
Note: Steep ingredients in hot water for 10 minutes before soaking.



Recipe 3:
2 cups kosher salt
1 cup Epsom salts
2 drops essential oil of choice



Recipe 4:
1 ¼ cups Epsom salts
1 ¼ cups kosher salt
¼ cup baking soda
¼ cup cornstarch



Recipe 5:
1 cup lemon juice
3 Tblsp olive oil
¼ cup milk



Essential oil ideas: peppermint, lavender, mint, orange, lemon, eucalyptus